Showing posts with label Llandegla. Show all posts
Showing posts with label Llandegla. Show all posts
Saturday, 5 July 2008
Llandegla
Llandegla today. Really got some speed on the initial climb that took 15 mins. Trying to get in some practice bunnyhopping and manualing to nail the down hill bits quicker to break the 1 hour mark.
Total Time: 1 hour 5 mins
Average HR: 175
Total Time: 1 hour 5 mins
Average HR: 175
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