skip to main
|
skip to sidebar
gp jones MTB Blog
Twitter Updates
Follow Me On Twitter
Saturday, 5 July 2008
Llandegla
Llandegla today. Really got some speed on the initial climb that took 15 mins. Trying to get in some practice bunnyhopping and manualing to nail the down hill bits quicker to break the 1 hour mark.
Total Time: 1 hour 5 mins
Average HR: 175
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
About Me
Gareth
GPjones.co.uk is the personal blog of Gareth Jones. Here you can see what I'm up to!
View my complete profile
Blog Archive
▼
2008
(36)
►
September
(6)
►
August
(3)
▼
July
(2)
Moel Famau
Llandegla
►
June
(4)
►
May
(1)
►
April
(7)
►
February
(6)
►
January
(7)
Aims
Cycle Up and Down Snowdon
Ride a 12 hour Event
Complete 4 hours on MTB
Ride 50km Marathone
Ride Llandegla in 1 hour
No comments:
Post a Comment