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    Tuesday, 1 January 2008

    Targets

    Here are my targets for the year:


    Merida 100 - try and complete the 100km task
    Llandegla - in 1 hour
    Compete in atleast 2 other races possibly a 24 hour depending on how Merida goes.


    General
    Increase endurance
    Increase slow speed
    Increase performance up hill

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