Tuesday, 1 January 2008
Training Plan
I've decided to try and get fit and do a few races this year on my MTB. I have the Merida 100 on my mind as its in Ruthin (close to my house).
I'm going to try and stick to their training advice for the 25km marathon.
Here is the training info:
http://www.mtb-marathon.co.uk/training/training.php
Some background:
I've been riding on and off for the past 15 years. Last year I purchased a Kona Scrap (a dirt jump bike as this was what I mostly did), however I do more XC type riding and with lack of funds carry on riding the Kona Scrap.
Over the past year I have riden a few different courses including Penmachno and Llandegla and a few others around North Wales.
I'm going to try and stick to their training advice for the 25km marathon.
Here is the training info:
http://www.mtb-marathon.co.uk/training/training.php
Some background:
I've been riding on and off for the past 15 years. Last year I purchased a Kona Scrap (a dirt jump bike as this was what I mostly did), however I do more XC type riding and with lack of funds carry on riding the Kona Scrap.
Over the past year I have riden a few different courses including Penmachno and Llandegla and a few others around North Wales.
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